THE SLIMMSPACE 4.0
Functional. Applied. Fitness.
Functional Training
is presently at the forefront of exercise and fitness, and our trainers have been applying this style for years.
Can you pick up a 20-lb bag of dog food at the grocery store?
Are you able to put your own luggage in the overhead compartment of an airplane?
Through the use of YOUR own body weight, we can improve PRACTICAL function, thus enhancing every-day living!
The Space provides a low volume, clean and modern area to workout with your favorite trainer or on your own with affordable monthly gym memberships. Annie runs a tight ship and I fully trust her expertise in managing my entire family’s fitness.
Our Classes
Ropes Gone Wild!
with Mart Brewer
- Mon : 7pm - 8pm
Circuit Crazy
with Mart Brewer
- Mon : 7pm - 8pm
Tai Chi for Seniors
with Brian Seeley
- Mon : 7pm - 8pm
Our Coaches
Lisa Faser
Certifications:
American Council on Exercise (ACE)
Certified Senior Fitness Specialist
Mart Brewer
Certifications:
NASM
ISSA
Myles Mayfield
Certifications:
International Sports Sciences Association (ISSA), BS, CPT, CPR/AED
Annie Padrid's SPACE
But it’s Annie who is the real gem, such a fun, motivating and educated trainer, the time flies when she’s whipping you into shape 😉 she knows how to work w your body type, age & abilities so it’s not one size fits all. Her equipment and techniques are state of the ar